Last Kitchen 101 post showed us the method traditionally used to make a chicken stock. I  can hear what most people jump to when they see a post like that – “I just don’t have time to spend fussing over something as complicated as that.”

Once the freezer is full of bones, and they are flying out at you when you open the door, it's time to make a stock.

That statement blows my mind. Mind you, I am a chef by trade, so most of my lessons in the kitchen began in a “professional” establishment. I have no problem spending a day skimming a sauce, or preparing pasta from scratch. It’s fun for me.

Thing is, I don’t normally slave over a preparation, unless there is a need for it. In the case of my post on stock, there is one skimming, (in the beginning,) that’s it. It’s easier that way. I am not a person to fuss over a preparation. I like things to take care of themselves, with a minimum of hassle.

This recipe is the answer to that. With around 30 total minutes of actual kitchen time, you can have your beautiful stock. The trick is to set it, and (almost) forget it. It will take a good 20 hours, but the results are worth it. Best yet, it can be set overnight before bed for the first step, then the second step can be done before you head off to work. Once you get home, your stock is ready to be strained.

Read more to get started

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This week Nick over at Macheesmo posted a recipe for Spicy Orange Greens that caught my eye. The noodle salad was spot on; it was what was referenced in that post that caught my attention. Nick prefaced his recipe by stating he had watched the movie “Forks Over Knives.” The salad had been inspired by it. I decided to watch the documentary that day, and I am going to tell you how I think it fits into the REAL food movement.

imarenegade

While I watched the movie, I found myself yelling at the computer. (Of course, there was no one around, except my very accepting cats and a dog that thinks I am crazy.) What drove me to yelling? If you have ever seen someone on the internet that thinks someone else is off-base, then you saw me that day.

I had to see more. I went to the book store and checked out the companion book/cookbook. What I read floored me.

Now, you know what I think of vegetarianism. Honestly though? To each his own. I just hate it when someone pushes “veganism” as a “healthy” way to cure all the diseases known to man, backed up by crappy, shoddy science.

To be fair, I actually gave the movie a shot. The companion book was a little harder, but I did skim through it. Read below for what I think of both the movie and the companion book:

Read what I think of this movie –

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Kitchen 101: Making Chicken Stock

January 25, 2012

Let’s start today’s lesson off with a question – why do we find ourselves constantly using this? We are conditioned to believe that our lives are far too busy to make the real stuff, therefore we need to buy the convenient powdered product. Hell, you might not know this, but most major hotels, restaurants, and [...]

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Garden Update Week 1: What Are Your Goals For Your Garden This Season?

January 25, 2012

By the end of this post, I will show you how to fashion a set of clear goals so you can get the most out of your upcoming gardening season.

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My Goals for 2012 – Cleanup, Recipes, Gardening, Rants, and You

January 24, 2012

2012 is now old news, so I thought I would share a few goals I have for this year regarding this site. Why did I wait so long? To tell you the truth – it’s all about procrastination.

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Ask the Chef! Episode 23: Crockpot Pork Loin, Preserved Lemons, Gelato

January 23, 2012

Hello all! It’s Monday, let’s get into this week’s questions: Jennifer asks Can I cook the seasoned pork loin roast in the Crockpot? Absolutely! There is nothing like setting your Crockpot on in the morning to come home with the mouthwatering aroma of a fully cooked meal. The only thing to worry about is the [...]

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Fight Back Friday! Di-uh-betus Role Models Y’All!

January 20, 2012

Unless you live under a rock – you have heard that Paula Deen has been diagnosed with Type 2 Diabetes. It is a horrible development in that woman’s life, and her life has changed for good after she received her diagnosis. Today’s Fight Back Friday has to do with food, and Diabetes. So F*#ing What? [...]

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ARRGGHHH!!!! And More Technical Difficulties!

January 17, 2012

A quick little jaunt into my twisted mind and what happens when life strikes with “Technical Difficulties…”

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Ask the Chef! Episode 22: Soy Milk, Eating on P90X Plan, Bad Hibiscus Tea?

January 16, 2012

Good Monday to all of you out there. Yes, it’s been a while, and No, I don’t have any excuse. I am back though, so let’s get this Ask the Chef! episode started!

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Happy New Year 2012!

December 31, 2011

I would like to wish you a happy new year, with all the best to you and your family for the new year! I hope that 2012 brings you much prosperity, happiness, and all of your wishes.

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