Avocados are in season, cherry tomatoes are coming in, and this plate looks and tastes great!
I recently read a story about a study done on eggs, and how if you eat more than 6 a week, your life might be in danger.
It seems that eating the 7th egg opens up a hole in the space/time threshhold, allowing the demons free to wreak havok on your cardiovascular system. The insiduous nature of the unborn chicken will have its revenge if you partake in it too much.
Or, like me, you can call bullshit and read what the guys really writing about. Veganism.
Here is my response:
Scrambled Eggs with Chipotle Tabasco, Lemongrass Shrimp, Avocado and Cherry Tomatoes
Serves: 1
Ingredients:
- 2 eggs
- 10 g (1 tablespoon) butter, melted
- 5 mL (1 teaspoon) chipotle tabasco sauce (link takes you to my Amazon store)
- 3 cherry tomatoes
- 1/2 avocado, peeled and sliced
- to taste salt, kosher
- to taste pepper, freshly ground
- 6 lemongrass shrimp, grilled (I will do a post on that another day!)
Method:
- Scramble your eggs in the butter in an omelette pan.
- At the finish, add your tabasco sauce.
- Arrange eggs on the plate, add shrimp, cherry tomatoes, sliced avocado.
- Sprinkle salt and pepper over avocado.
- Eat and enjoy.
Total Carbs: 17.4
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