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From the category archives:

recipes

Star Anise Chicken with Braised Fennel

September 2, 2010 · 0 comments

in recipes

Day 16: Chest and Back, Ab Ripper X – Act 3

September 1, 2010 · 2 comments

in Workout, recipes

Day 14: Kenpo X, Act 2

August 30, 2010 · 2 comments

in Workout, recipes

Day 13: Legs and Back 2, Ab Ripper X

August 29, 2010 · 2 comments

in Workout, recipes

Guess The Recipe

August 26, 2010 · 4 comments

in What is it?, recipes

Ice Cream for Diabetics: Local Strawberry Ice Cream

July 24, 2010 · 2 comments

in Food Preparation, Kitchen 101, Make it or Buy it?, recipes

Ice Cream for Diabetics

July 20, 2010 · 10 comments

in Food Preparation, Kitchen 101, Make it or Buy it?, recipes

The Well Done Chef’s BBQ Chicken Spice

July 6, 2010 · 2 comments

in recipes

The Healthy Touch: Refreshing Hibiscus Tea

July 3, 2010 · 0 comments

in recipes

The Healthy Touch: Salad of Mixed Greens with Seasonal Vegetables, and Grilled Chicken

June 29, 2010 · 4 comments

in recipes

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    My name is Jason Sandeman, and I am here to inspire you to create REAL food.

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