Day 15 – Rest

August 31, 2010 · 0 comments

in Workout

I planned to workout to the X Stretch tonight, but I fell asleep. Turns out that working 20 days in a row will take a toll on you.

I feel fit as ever, and I can’t wait to crush Chest and Back tomorrow!

I cheated tonight for supper, I went to the local chicken shack and had rotisserie chicken with the sauce, and a healthy amount of fries. I probably should have left the fries by the side. I will have to work extra hard tomorrow to get them off.

I am working on some worksheets for the nutrition angle in Excel. As soon as I get it finished I will put it up. What is the best way for you all? I can post Excel, PDF, or perhaps a Google Document. Let me know in the comments!

Till then, BRING IT!

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