Wow. What a workout! I blasted my arms and shoulders today with the new set of weights that I bought. I upped most exercises by 5 pounds each, and my arms were feeling it by the end of each set.
I am trying to stick to the nutrition guide as much as possible. I think that is important because every review that I have read states you will get better results by following the plan. The only modification I am making is to add in more fats, and making saturated fats okay. The program was designed with the paradigm of saturated fats being poison. I don’t follow that line of thinking.
Things are going well with P90X. The only complaint I have is that I have aggravated my back/side muscle on the right side again. I will have to take it easy and do more stretches. It is like a pinched nerve or something, and it is really annoying.
Until tomorrow, BRING IT!
