Listen To Your Body When You Train

August 21, 2010 · 0 comments

in Uncategorized, Workout

The Kenpo X workout did not happen tonight. I was so exhausted, I fell asleep when I put my son to bed. I woke up, and it was 3h30 in the morning. I guess my body was trying to tell me something. No sense being stupid and overdoing it. Then you won’t be able to train.

The workout will happen tomorrow instead.

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