diet

Recovery Week, Day 3: X Stretch

September 10, 2010 · 2 comments

Recovery Week, Day 2: Core Synergistics

September 8, 2010 · 4 comments

Recovery Week, Day 1, Yoga X

September 7, 2010 · 0 comments

Kenpo X, Ab Ripper X, Take 3

September 6, 2010 · 0 comments

Legs and Back, Take 3

September 5, 2010 · 0 comments

Day 19: Yoga X, Act 3

September 4, 2010 · 0 comments

Day 18: Shoulders and Arms, Act 3

September 3, 2010 · 0 comments

Day 17: Plyometrics, Act 3

September 2, 2010 · 0 comments

Day 16: Chest and Back, Ab Ripper X – Act 3

September 1, 2010 · 2 comments

in Recipes, Workout

Day 14: Kenpo X, Act 2

August 30, 2010 · 2 comments

in Recipes, Workout

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