Get this book! Seriously, click here, read tonnes of reviews, and get the book. (*the last link goes to my Amazon affiliate page.)
Why am I so excited about this book? It happens to be one of the first books about a “diet” that I am reading where the author actually makes sense.I am about a 1/4 of the way through the book, and I am floored by its contents.
I am holding off reviewing the book until I am completely finished reading it, but for more information, you can also go to Mark Sisson’s site, Mark’s Daily Apple. There is a lot of information right there, that will be right up my alley.
Stop killing yourselves exercising, stop loading up on the carbohydrates. Read the book, and you will be educated, and opened to a really new way of life.
Your life may depend on it.
{ 2 comments… read them below or add one }
His website is free and gives a lot of great information. I haven’t read the book, but I suspect it’s a great way to have a small, portable summary of his knowledge and philosophy that you can share with others. Some people might be a little intimidated by the depth of information on the blog, but I would guess the book is a great introduction to a healthier way to live.
Maybe I should just shut up and buy it. : )
@Mike – you have great thoughts there. Seriously though, the book is well worth the investment. The man behind it is Mark Sisson, the same guy who designed the supplement drinks for the famous P90X workout videos.